10.6 km | 00:59:47 | 05:39/km日期: 2021-03-20 17:16 - 總爬升: 172 m - 卡路里: 721 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 05'49" / 05'47" / 05'36" / 05'41" / 06'06" / 05'48" / 05'37" / 05'25" / 05'34" / 05'26" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 05'47" (+00'23") | 1000 / 6000 |
| 7 | | 05'37" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 05'26" (+00'02") | 1000 / 10000 |
| 11 | | 05'17" | 563 / 10563 |
3月累積里程 : 106.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'47" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'41" | 00:22'53" |
| 5 | 06'06" | 00:28'59" |
| 6 | 05'48" | 00:34'47" |
| 7 | 05'37" | 00:40'24" |
| 8 | 05'25" | 00:45'49" |
| 9 | 05'34" | 00:51'23" |
| 10 | 05'26" | 00:56'49" |
| 10.6 | 05'17" | 00:59'48" |
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