5.2 km | 00:24:46 | 04:44/km日期: 2014-08-19 22:26 - 卡路里: 328 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'42" / 05'10" / 04'49" / 04'19" / 04'06" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'37") | 1000 / 1000 |
| 2 | | 05'09" (+01'04") | 1000 / 2000 |
| 3 | | 04'49" (+00'44") | 1000 / 3000 |
| 4 | | 04'18" (+00'13") | 1000 / 4000 |
| 5 | | 04'05" | 1000 / 5000 |
| 6 | | 03'04" | 220 / 5220 |
8月累積里程 : 110.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'10" | 00:10'52" |
| 3 | 04'49" | 00:15'41" |
| 4 | 04'19" | 00:20'00" |
| 5 | 04'06" | 00:24'06" |
| 5.2 | 03'01" | 00:24'46" |
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