9.1 km | 00:56:33 | 06:14/km日期: 2014-05-25 06:11 - 卡路里: 564 Cal - 溫度: 24°C - 濕度: 90%
Pace: 09'31" / 07'25" / 07'11" / 05'47" / 06'31" / 05'34" / 04'52" / 05'08" / 04'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+05'10") | 1000 / 1000 |
| 2 | | 07'24" (+03'03") | 1000 / 2000 |
| 3 | | 07'11" (+02'50") | 1000 / 3000 |
| 4 | | 05'46" (+01'25") | 1000 / 4000 |
| 5 | | 06'30" (+02'09") | 1000 / 5000 |
| 6 | | 05'33" (+01'12") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 05'07" (+00'46") | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 03'40" | 63 / 9063 |
5月累積里程 : 39.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 07'25" | 00:16'56" |
| 3 | 07'11" | 00:24'07" |
| 4 | 05'47" | 00:29'54" |
| 5 | 06'31" | 00:36'25" |
| 6 | 05'34" | 00:41'59" |
| 7 | 04'52" | 00:46'51" |
| 8 | 05'08" | 00:51'59" |
| 9 | 04'21" | 00:56'20" |
| 9.1 | 03'41" | 00:56'34" |
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