15.5 km | 01:38:00 | 06:19/km日期: 2021-03-07 15:24 - 總爬升: 276 m - 卡路里: 1064 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'22" / 06'46" / 06'30" / 06'40" / 06'57" / 06'22" / 06'26" / 06'31" / 07'02" / 05'57" / 06'23" / 05'37" / 06'06" / 06'25" / 06'02" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+00'47") | 1000 / 2000 |
| 3 | | 06'29" (+00'52") | 1000 / 3000 |
| 4 | | 06'39" (+01'02") | 1000 / 4000 |
| 5 | | 06'57" (+01'20") | 1000 / 5000 |
| 6 | | 06'21" (+00'44") | 1000 / 6000 |
| 7 | | 06'26" (+00'49") | 1000 / 7000 |
| 8 | | 06'31" (+00'54") | 1000 / 8000 |
| 9 | | 06'33" (+00'56") | 1000 / 9000 |
| 10 | | 05'57" (+00'20") | 1000 / 10000 |
| 11 | | 06'21" (+00'44") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 06'05" (+00'28") | 1000 / 13000 |
| 14 | | 06'13" (+00'36") | 1000 / 14000 |
| 15 | | 06'01" (+00'24") | 1000 / 15000 |
| 16 | | 05'50" (+00'13") | 503 / 15503 |
3月累積里程 : 106.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'46" | 00:13'08" |
| 3 | 06'30" | 00:19'38" |
| 4 | 06'40" | 00:26'18" |
| 5 | 06'57" | 00:33'15" |
| 6 | 06'22" | 00:39'37" |
| 7 | 06'26" | 00:46'03" |
| 8 | 06'31" | 00:52'34" |
| 9 | 07'02" | 00:59'36" |
| 10 | 05'57" | 01:05'33" |
| 11 | 06'23" | 01:11'56" |
| 12 | 05'37" | 01:17'33" |
| 13 | 06'06" | 01:23'39" |
| 14 | 06'25" | 01:30'04" |
| 15 | 06'02" | 01:36'06" |
| 15.5 | 05'49" | 01:39'02" |
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