10.6 km | 01:06:02 | 06:14/km日期: 2015-01-21 16:04 - 卡路里: 705 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'08" / 06'00" / 06'00" / 06'16" / 06'12" / 07'38" / 06'50" / 06'24" / 06'20" / 06'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'22") | 1002 / 1002 |
| 2 | | 06'02" (+00'04") | 1004 / 2006 |
| 3 | | 06'02" (+00'04") | 994 / 3000 |
| 4 | | 06'17" (+00'19") | 998 / 3998 |
| 5 | | 06'11" (+00'13") | 1008 / 5007 |
| 6 | | 06'18" (+00'20") | 998 / 6005 |
| 7 | | 06'27" (+00'29") | 997 / 7002 |
| 8 | | 06'22" (+00'24") | 993 / 7996 |
| 9 | | 06'31" (+00'33") | 1008 / 9004 |
| 10 | | 05'58" | 992 / 9995 |
| 11 | | 06'49" (+00'51") | 511 / 10506 |
1月累積里程 :
209.21 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'00" | 00:13'08" |
| 3 | 06'00" | 00:19'08" |
| 4 | 06'16" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 07'38" | 00:39'14" |
| 7 | 06'50" | 00:46'04" |
| 8 | 06'24" | 00:52'28" |
| 9 | 06'20" | 00:58'48" |
| 10 | 06'12" | 01:05'00" |
| 10.5 | 07'29" | 01:08'48" |
展開計圈分析
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