13.1 km | 01:21:06 | 06:12/km日期: 2021-03-06 17:12 - 平均心率: 165 - 卡路里: 918 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'38" / 06'27" / 06'20" / 06'23" / 06'19" / 06'22" / 05'59" / 05'59" / 06'05" / 05'49" / 06'12" / 06'05" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'50") | 1000 / 1000 |
| 2 | | 06'27" (+00'39") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'34") | 1000 / 4000 |
| 5 | | 06'19" (+00'31") | 1000 / 5000 |
| 6 | | 06'21" (+00'33") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 05'58" (+00'10") | 1000 / 8000 |
| 9 | | 06'05" (+00'17") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'12" (+00'24") | 1000 / 11000 |
| 12 | | 06'05" (+00'17") | 1000 / 12000 |
| 13 | | 05'59" (+00'11") | 1000 / 13000 |
| 14 | | 06'34" (+00'46") | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
56.24 km 
North Face 針織徒步鞋 3RDXC74 累積 :
4599.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'27" | 00:13'05" |
| 3 | 06'20" | 00:19'25" |
| 4 | 06'23" | 00:25'48" |
| 5 | 06'19" | 00:32'07" |
| 6 | 06'22" | 00:38'29" |
| 7 | 05'59" | 00:44'28" |
| 8 | 05'59" | 00:50'27" |
| 9 | 06'05" | 00:56'32" |
| 10 | 05'49" | 01:02'21" |
| 11 | 06'12" | 01:08'33" |
| 12 | 06'05" | 01:14'38" |
| 13 | 06'00" | 01:20'38" |
| 13.1 | 06'38" | 01:21'06" |
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