9.0 km | 00:46:32 | 05:10/km日期: 2021-03-05 05:45 - 平均心率: 166 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 96% - PM2.5: 普通(43)
Pace: 05'48" / 05'13" / 04'57" / 04'58" / 04'51" / 05'15" / 05'21" / 05'11" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'57") | 1000 / 1000 |
| 2 | | 05'12" (+00'21") | 1000 / 2000 |
| 3 | | 04'57" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'06") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'14" (+00'23") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" (+00'20") | 1000 / 8000 |
| 9 | | 04'57" (+00'06") | 998 / 8998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 118.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'13" | 00:11'01" |
| 3 | 04'57" | 00:15'58" |
| 4 | 04'58" | 00:20'56" |
| 5 | 04'51" | 00:25'47" |
| 6 | 05'15" | 00:31'02" |
| 7 | 05'21" | 00:36'23" |
| 8 | 05'11" | 00:41'34" |
| 9.0 | 04'57" | 00:46'31" |
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