11.2 km | 00:57:53 | 05:09/km日期: 2021-03-03 20:16 - 平均心率: 157 - 卡路里: 774 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'33" / 05'10" / 05'18" / 05'02" / 04'56" / 05'11" / 05'07" / 05'12" / 05'02" / 04'57" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'37") | 1000 / 1000 |
| 2 | | 05'09" (+00'13") | 1000 / 2000 |
| 3 | | 05'18" (+00'22") | 1000 / 3000 |
| 4 | | 05'01" (+00'05") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'11" (+00'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'10") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'12" (+00'16") | 1000 / 11000 |
| 12 | | 05'18" (+00'22") | 231 / 11231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 :
167.15 km 
亞瑟士 TARTHEREDGE 累積 :
1405.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'18" | 00:16'01" |
| 4 | 05'02" | 00:21'03" |
| 5 | 04'56" | 00:25'59" |
| 6 | 05'11" | 00:31'10" |
| 7 | 05'07" | 00:36'17" |
| 8 | 05'12" | 00:41'29" |
| 9 | 05'02" | 00:46'31" |
| 10 | 04'57" | 00:51'28" |
| 11 | 05'12" | 00:56'40" |
| 11.2 | 05'20" | 00:57'54" |
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