11.5 km | 01:03:34 | 05:30/km日期: 2021-03-01 23:26 - 地點: 天母 - 天氣: 有點熱了 - 卡路里: 932 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 07'19" / 07'50" / 05'45" / 05'15" / 05'11" / 05'08" / 05'01" / 05'08" / 05'01" / 05'31" / 05'56" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'19") | 1000 / 1000 |
2 | | 06'02" (+01'02") | 1000 / 2000 |
3 | | 05'45" (+00'45") | 1000 / 3000 |
4 | | 05'14" (+00'14") | 1000 / 4000 |
5 | | 05'11" (+00'11") | 1000 / 5000 |
6 | | 05'08" (+00'08") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'07" (+00'07") | 1000 / 8000 |
9 | | 05'01" (+00'01") | 1000 / 9000 |
10 | | 05'30" (+00'30") | 1000 / 10000 |
11 | | 05'22" (+00'22") | 1000 / 11000 |
12 | | 05'11" (+00'11") | 541 / 11541 |
3月累積里程 :
431.26 km 亞瑟士 虎走紫1 累積 :
2200.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'50" | 00:15'09" |
3 | 05'45" | 00:20'54" |
4 | 05'15" | 00:26'09" |
5 | 05'11" | 00:31'20" |
6 | 05'08" | 00:36'28" |
7 | 05'01" | 00:41'29" |
8 | 05'08" | 00:46'37" |
9 | 05'01" | 00:51'38" |
10 | 05'31" | 00:57'09" |
11 | 05'56" | 01:03'05" |
11.5 | 05'12" | 01:05'54" |