38.5 km | 05:58:12 | 09:18/km日期: 2021-02-28 05:47 - 平均心率: 115 - 卡路里: 2170 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 07'49" / 07'02" / 07'06" / 06'59" / 07'13" / 07'52" / 07'06" / 06'29" / 08'32" / 22'30" / 09'31" / 07'20" / 06'16" / 18'38" / 10'26" / 08'48" / 09'28" / 10'03" / 07'41" / 06'28" / 15'17" / 14'13" / 26'20" / 08'47" / 07'06" / 06'39" / 06'46" / 07'02" / 07'32" / 17'28" / 06'24" / 06'34" / 07'10" / 06'35" / 10'55" / 06'47" / 05'27" / 05'27" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'23") | 1000 / 1000 |
| 2 | | 07'01" (+01'35") | 1000 / 2000 |
| 3 | | 07'06" (+01'40") | 1000 / 3000 |
| 4 | | 06'58" (+01'32") | 1000 / 4000 |
| 5 | | 07'12" (+01'46") | 1000 / 5000 |
| 6 | | 07'52" (+02'26") | 1000 / 6000 |
| 7 | | 06'57" (+01'31") | 1000 / 7000 |
| 8 | | 06'28" (+01'02") | 1000 / 8000 |
| 9 | | 08'32" (+03'06") | 1000 / 9000 |
| 10 | | 22'30" (+17'04") | 1000 / 10000 |
| 11 | | 09'30" (+04'04") | 1000 / 11000 |
| 12 | | 07'20" (+01'54") | 1000 / 12000 |
| 13 | | 06'15" (+00'49") | 1000 / 13000 |
| 14 | | 18'38" (+13'12") | 1000 / 14000 |
| 15 | | 10'26" (+05'00") | 1000 / 15000 |
| 16 | | 08'47" (+03'21") | 1000 / 16000 |
| 17 | | 09'28" (+04'02") | 1000 / 17000 |
| 18 | | 10'02" (+04'36") | 1000 / 18000 |
| 19 | | 07'41" (+02'15") | 1000 / 19000 |
| 20 | | 06'28" (+01'02") | 1000 / 20000 |
| 21 | | 15'16" (+09'50") | 1000 / 21000 |
| 22 | | 14'13" (+08'47") | 1000 / 22000 |
| 23 | | 26'20" (+20'54") | 1000 / 23000 |
| 24 | | 08'46" (+03'20") | 1000 / 24000 |
| 25 | | 07'05" (+01'39") | 1000 / 25000 |
| 26 | | 06'39" (+01'13") | 1000 / 26000 |
| 27 | | 06'45" (+01'19") | 1000 / 27000 |
| 28 | | 07'02" (+01'36") | 1000 / 28000 |
| 29 | | 07'31" (+02'05") | 1000 / 29000 |
| 30 | | 17'27" (+12'01") | 1000 / 30000 |
| 31 | | 06'24" (+00'58") | 1000 / 31000 |
| 32 | | 06'33" (+01'07") | 1000 / 32000 |
| 33 | | 07'09" (+01'43") | 1000 / 33000 |
| 34 | | 06'35" (+01'09") | 1000 / 34000 |
| 35 | | 10'54" (+05'28") | 1000 / 35000 |
| 36 | | 06'47" (+01'21") | 1000 / 36000 |
| 37 | | 05'26" | 1000 / 37000 |
| 38 | | 05'26" | 1000 / 38000 |
| 39 | | 05'30" (+00'04") | 467 / 38467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
150.62 km 
Y拖II 累積 :
5053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'02" | 00:14'51" |
| 3 | 07'06" | 00:21'57" |
| 4 | 06'59" | 00:28'56" |
| 5 | 07'13" | 00:36'09" |
| 6 | 07'52" | 00:44'01" |
| 7 | 07'06" | 00:51'07" |
| 8 | 06'29" | 00:57'36" |
| 9 | 08'32" | 01:06'08" |
| 10 | 22'30" | 01:28'38" |
| 11 | 09'31" | 01:38'09" |
| 12 | 07'20" | 01:45'29" |
| 13 | 06'16" | 01:51'45" |
| 14 | 18'38" | 02:10'23" |
| 15 | 10'26" | 02:20'49" |
| 16 | 08'48" | 02:29'37" |
| 17 | 09'28" | 02:39'05" |
| 18 | 10'03" | 02:49'08" |
| 19 | 07'41" | 02:56'49" |
| 20 | 06'28" | 03:03'17" |
| 21 | 15'17" | 03:18'34" |
| 22 | 14'13" | 03:32'47" |
| 23 | 26'20" | 03:59'07" |
| 24 | 08'47" | 04:07'54" |
| 25 | 07'06" | 04:15'00" |
| 26 | 06'39" | 04:21'39" |
| 27 | 06'46" | 04:28'25" |
| 28 | 07'02" | 04:35'27" |
| 29 | 07'32" | 04:42'59" |
| 30 | 17'28" | 05:00'27" |
| 31 | 06'24" | 05:06'51" |
| 32 | 06'34" | 05:13'25" |
| 33 | 07'10" | 05:20'35" |
| 34 | 06'35" | 05:27'10" |
| 35 | 10'55" | 05:38'05" |
| 36 | 06'47" | 05:44'52" |
| 37 | 05'27" | 05:50'19" |
| 38 | 05'27" | 05:55'46" |
| 38.5 | 05'29" | 05:58'20" |
展開計圈分析
留言 
