16.6 km | 01:30:31 | 05:27/km日期: 2021-03-01 20:15 - 平均心率: 144 - 卡路里: 969 Cal - 總步數: 16406 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 06'09" / 05'47" / 05'44" / 05'42" / 05'34" / 05'25" / 05'27" / 05'22" / 05'17" / 05'19" / 05'14" / 06'07" / 05'10" / 05'03" / 05'35" / 04'51" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'18") | 1008 / 1008 | 172 / 94 |
| 2 | | 05'42" (+00'51") | 1003 / 2011 | 178 / 98 |
| 3 | | 05'43" (+00'52") | 1000 / 3012 | 177 / 98 |
| 4 | | 05'39" (+00'48") | 1006 / 4018 | 179 / 98 |
| 5 | | 05'34" (+00'43") | 1007 / 5025 | 180 / 99 |
| 6 | | 05'22" (+00'31") | 1006 / 6032 | 180 / 103 |
| 7 | | 05'23" (+00'32") | 1002 / 7034 | 180 / 102 |
| 8 | | 05'23" (+00'32") | 1005 / 8039 | 181 / 102 |
| 9 | | 05'15" (+00'24") | 1006 / 9046 | 182 / 104 |
| 10 | | 05'15" (+00'24") | 1000 / 10046 | 181 / 104 |
| 11 | | 05'14" (+00'23") | 1008 / 11054 | 182 / 104 |
| 12 | | 06'04" (+01'13") | 1005 / 12060 | 184 / 89 |
| 13 | | 05'08" (+00'17") | 1004 / 13064 | 184 / 105 |
| 14 | | 05'00" (+00'09") | 1007 / 14072 | 184 / 108 |
| 15 | | 05'33" (+00'42") | 1003 / 15075 | 186 / 96 |
| 16 | | 04'51" | 1009 / 16084 | 185 / 110 |
| 17 | | 04'39" | 565 / 16650 | 184 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 293.58 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'42" | 00:23'22" |
| 5 | 05'34" | 00:28'56" |
| 6 | 05'25" | 00:34'21" |
| 7 | 05'27" | 00:39'48" |
| 8 | 05'22" | 00:45'10" |
| 9 | 05'17" | 00:50'27" |
| 10 | 05'19" | 00:55'46" |
| 11 | 05'14" | 01:01'00" |
| 12 | 06'07" | 01:07'07" |
| 13 | 05'10" | 01:12'17" |
| 14 | 05'03" | 01:17'20" |
| 15 | 05'35" | 01:22'55" |
| 16 | 04'51" | 01:27'46" |
| 16.6 | 04'51" | 01:30'31" |
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