12.6 km | 01:34:56 | 07:31/km日期: 2021-02-28 16:48 - 總爬升: 238 m - 平均心率: 132 - 卡路里: 968 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'18" / 06'57" / 06'30" / 08'43" / 08'43" / 08'01" / 07'46" / 05'28" / 05'50" / 06'04" / 12'21" / 06'40" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'51") | 1000 / 1000 |
| 2 | | 06'57" (+01'30") | 1000 / 2000 |
| 3 | | 06'29" (+01'02") | 1000 / 3000 |
| 4 | | 08'42" (+03'15") | 1000 / 4000 |
| 5 | | 08'42" (+03'15") | 1000 / 5000 |
| 6 | | 08'01" (+02'34") | 1000 / 6000 |
| 7 | | 07'46" (+02'19") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'50" (+00'23") | 1000 / 9000 |
| 10 | | 06'04" (+00'37") | 1000 / 10000 |
| 11 | | 12'20" (+06'53") | 1000 / 11000 |
| 12 | | 06'40" (+01'13") | 1000 / 12000 |
| 13 | | 09'00" (+03'33") | 622 / 12622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
157.60 km 
addidas bounce 累積 :
10014.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'57" | 00:13'15" |
| 3 | 06'30" | 00:19'45" |
| 4 | 08'43" | 00:28'28" |
| 5 | 08'43" | 00:37'11" |
| 6 | 08'01" | 00:45'12" |
| 7 | 07'46" | 00:52'58" |
| 8 | 05'28" | 00:58'26" |
| 9 | 05'50" | 01:04'16" |
| 10 | 06'04" | 01:10'20" |
| 11 | 12'21" | 01:22'41" |
| 12 | 06'40" | 01:29'21" |
| 12.6 | 09'01" | 01:34'58" |
展開計圈分析
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