9.7 km | 01:12:49 | 07:30/km日期: 2021-02-21 14:16 - 平均心率: 134 - 卡路里: 707 Cal - 平均步頻: 156
Pace: 06'55" / 07'44" / 09'04" / 08'32" / 06'26" / 31'48" / 06'46" / 11'40" / 30'09" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'18") | 400 / 400 |
| 2 | | 07'27" (+01'12") | 400 / 800 |
| 3 | | 06'16" (+00'01") | 400 / 1200 |
| 4 | | 07'48" (+01'33") | 400 / 1600 |
| 5 | | 08'28" (+02'13") | 400 / 2000 |
| 6 | | 06'47" (+00'32") | 400 / 2400 |
| 7 | | 08'45" (+02'30") | 400 / 2800 |
| 8 | | 11'15" (+05'00") | 400 / 3200 |
| 9 | | 10'41" (+04'26") | 400 / 3600 |
| 10 | | 06'31" (+00'16") | 400 / 4001 |
| 11 | | 06'30" (+00'15") | 400 / 4401 |
| 12 | | 06'15" | 400 / 4801 |
| 13 | | 06'38" (+00'23") | 400 / 5201 |
| 14 | | 06'38" (+00'23") | 400 / 5601 |
| 15 | | 07'00" (+00'45") | 400 / 6001 |
| 16 | | 06'54" (+00'39") | 400 / 6401 |
| 17 | | 06'28" (+00'13") | 400 / 6801 |
| 18 | | 06'58" (+00'43") | 400 / 7201 |
| 19 | | 06'43" (+00'28") | 400 / 7601 |
| 20 | | 06'54" (+00'39") | 400 / 8002 |
| 21 | | 07'11" (+00'56") | 400 / 8402 |
| 22 | | 08'24" (+02'09") | 400 / 8802 |
| 23 | | 09'42" (+03'27") | 400 / 9202 |
| 24 | | 07'29" (+01'14") | 400 / 9602 |
| 25 | | 06'49" (+00'34") | 92 / 9694 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
25.84 km 
Adidas Adizero Boston 累積 :
1706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'44" | 00:14'39" |
| 3 | 09'04" | 00:23'43" |
| 4 | 08'32" | 00:32'15" |
| 5 | 06'26" | 00:38'41" |
| 6 | 31'48" | 01:10'29" |
| 7 | 06'46" | 01:17'15" |
| 8 | 11'40" | 01:28'55" |
| 9 | 30'09" | 01:59'04" |
| 9.7 | 07'50" | 02:04'31" |
展開計圈分析
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