6.3 km | 00:38:06 | 06:04/km日期: 2021-02-19 06:24 - 平均心率: 156 - 卡路里: 481 Cal - 平均步頻: 162
Pace: 06'05" / 05'56" / 06'08" / 06'09" / 06'17" / 06'01" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 400 / 400 |
| 2 | | 05'50" (+00'01") | 400 / 800 |
| 3 | | 05'50" (+00'01") | 400 / 1200 |
| 4 | | 05'49" | 400 / 1600 |
| 5 | | 06'04" (+00'15") | 400 / 2000 |
| 6 | | 06'15" (+00'26") | 400 / 2400 |
| 7 | | 06'00" (+00'11") | 400 / 2800 |
| 8 | | 06'04" (+00'15") | 400 / 3200 |
| 9 | | 06'09" (+00'20") | 400 / 3600 |
| 10 | | 06'14" (+00'25") | 400 / 4001 |
| 11 | | 06'07" (+00'18") | 400 / 4401 |
| 12 | | 06'15" (+00'26") | 400 / 4801 |
| 13 | | 06'10" (+00'21") | 400 / 5201 |
| 14 | | 06'01" (+00'12") | 400 / 5601 |
| 15 | | 06'08" (+00'19") | 400 / 6001 |
| 16 | | 06'18" (+00'29") | 276 / 6278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
25.84 km 
Adidas Adizero Boston 累積 :
1706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 06'08" | 00:18'09" |
| 4 | 06'09" | 00:24'18" |
| 5 | 06'17" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 6.3 | 06'17" | 00:38'21" |
展開計圈分析
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