29.3 km | 11:00:10 | 22:31/km日期: 2021-02-27 08:21 - 總爬升: 907 m - 平均心率: 103 - 卡路里: 2192 Cal - 平均步頻: 118 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 20'05" / 29'19" / 28'04" / 22'07" / 21'01" / 30'46" / 30'10" / 25'32" / 31'40" / 80'46" / 16'13" / 13'11" / 20'04" / 22'55" / 19'25" / 28'10" / 24'33" / 27'34" / 17'07" / 19'24" / 12'58" / 20'42" / 13'22" / 23'03" / 16'59" / 14'21" / 17'09" / 25'47" / 20'48" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'47" | 85 / 85 |
| 2 | | 22'53" (+03'06") | 29163 / 29248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 161.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'05" | 00:20'05" |
| 2 | 29'19" | 00:49'24" |
| 3 | 28'04" | 01:17'28" |
| 4 | 22'07" | 01:39'35" |
| 5 | 21'01" | 02:00'36" |
| 6 | 30'46" | 02:31'22" |
| 7 | 30'10" | 03:01'32" |
| 8 | 25'32" | 03:27'04" |
| 9 | 31'40" | 03:58'44" |
| 10 | 80'46" | 05:19'30" |
| 11 | 16'13" | 05:35'43" |
| 12 | 13'11" | 05:48'54" |
| 13 | 20'04" | 06:08'58" |
| 14 | 22'55" | 06:31'53" |
| 15 | 19'25" | 06:51'18" |
| 16 | 28'10" | 07:19'28" |
| 17 | 24'33" | 07:44'01" |
| 18 | 27'34" | 08:11'35" |
| 19 | 17'07" | 08:28'42" |
| 20 | 19'24" | 08:48'06" |
| 21 | 12'58" | 09:01'04" |
| 22 | 20'42" | 09:21'46" |
| 23 | 13'22" | 09:35'08" |
| 24 | 23'03" | 09:58'11" |
| 25 | 16'59" | 10:15'10" |
| 26 | 14'21" | 10:29'31" |
| 27 | 17'09" | 10:46'40" |
| 28 | 25'47" | 11:12'27" |
| 29 | 20'48" | 11:33'15" |
| 29.2 | 16'24" | 11:37'20" |
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