16.4 km | 01:33:06 | 05:40/km日期: 2015-01-18 06:20 - 地點: 虎頭埤 - 卡路里: 798 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'23" / 05'39" / 05'40" / 05'27" / 05'24" / 05'43" / 05'42" / 05'32" / 05'35" / 05'42" / 05'44" / 05'41" / 05'26" / 05'50" / 05'47" / 05'24" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'00") | 1010 / 1010 |
| 2 | | 05'37" (+00'14") | 990 / 2001 |
| 3 | | 05'37" (+00'14") | 1007 / 3009 |
| 4 | | 05'37" (+00'14") | 992 / 4001 |
| 5 | | 05'23" | 1001 / 5002 |
| 6 | | 05'43" (+00'20") | 998 / 6001 |
| 7 | | 05'46" (+00'23") | 1011 / 7012 |
| 8 | | 05'33" (+00'10") | 994 / 8006 |
| 9 | | 05'36" (+00'13") | 995 / 9002 |
| 10 | | 05'41" (+00'18") | 1000 / 10003 |
| 11 | | 05'49" (+00'26") | 997 / 11001 |
| 12 | | 05'37" (+00'14") | 1007 / 12008 |
| 13 | | 05'27" (+00'04") | 992 / 13001 |
| 14 | | 05'53" (+00'30") | 1002 / 14004 |
| 15 | | 05'46" (+00'23") | 998 / 15002 |
| 16 | | 05'24" (+00'01") | 999 / 16002 |
| 17 | | 05'12" | 396 / 16399 |
湖內跑健康社團與大腳ㄚ一起團跑！第一次到虎頭埤感覺還不錯！
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'39" | 00:12'02" |
| 3 | 05'40" | 00:17'42" |
| 4 | 05'27" | 00:23'09" |
| 5 | 05'24" | 00:28'33" |
| 6 | 05'43" | 00:34'16" |
| 7 | 05'42" | 00:39'58" |
| 8 | 05'32" | 00:45'30" |
| 9 | 05'35" | 00:51'05" |
| 10 | 05'42" | 00:56'47" |
| 11 | 05'44" | 01:02'31" |
| 12 | 05'41" | 01:08'12" |
| 13 | 05'26" | 01:13'38" |
| 14 | 05'50" | 01:19'28" |
| 15 | 05'47" | 01:25'15" |
| 16 | 05'24" | 01:30'39" |
| 16.4 | 06'07" | 01:33'06" |
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