10.3 km | 01:03:20 | 06:07/km日期: 2021-02-26 17:44 - 平均心率: 162 - 卡路里: 539 Cal - 總步數: 10146 - 平均步頻: 160 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 06'05" / 07'11" / 05'30" / 06'54" / 06'31" / 05'23" / 05'42" / 06'36" / 05'27" / 05'20" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'01") | 501 / 501 | 168 / 96 |
| 2 | | 06'02" (+00'57") | 502 / 1004 | 169 / 97 |
| 3 | | 08'44" (+03'39") | 500 / 1504 | 133 / 85 |
| 4 | | 05'35" (+00'30") | 500 / 2004 | 170 / 104 |
| 5 | | 05'35" (+00'30") | 500 / 2505 | 170 / 105 |
| 6 | | 05'26" (+00'21") | 502 / 3007 | 170 / 107 |
| 7 | | 08'32" (+03'27") | 501 / 3509 | 130 / 89 |
| 8 | | 05'33" (+00'28") | 500 / 4009 | 167 / 107 |
| 9 | | 07'17" (+02'12") | 500 / 4510 | 144 / 95 |
| 10 | | 05'27" (+00'22") | 500 / 5010 | 171 / 106 |
| 11 | | 05'23" (+00'18") | 501 / 5511 | 170 / 108 |
| 12 | | 05'22" (+00'17") | 501 / 6013 | 171 / 108 |
| 13 | | 05'37" (+00'32") | 501 / 6515 | 171 / 103 |
| 14 | | 05'50" (+00'45") | 502 / 7017 | 171 / 100 |
| 15 | | 05'34" (+00'29") | 502 / 7520 | 171 / 104 |
| 16 | | 07'38" (+02'33") | 501 / 8022 | 130 / 99 |
| 17 | | 05'30" (+00'25") | 501 / 8523 | 171 / 105 |
| 18 | | 05'24" (+00'19") | 503 / 9026 | 173 / 107 |
| 19 | | 05'05" | 501 / 9528 | 172 / 114 |
| 20 | | 05'31" (+00'26") | 503 / 10031 | 161 / 111 |
| 21 | | 08'17" (+03'12") | 299 / 10331 | 148 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 319.32 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'11" | 00:13'16" |
| 3 | 05'30" | 00:18'46" |
| 4 | 06'54" | 00:25'40" |
| 5 | 06'31" | 00:32'11" |
| 6 | 05'23" | 00:37'34" |
| 7 | 05'42" | 00:43'16" |
| 8 | 06'36" | 00:49'52" |
| 9 | 05'27" | 00:55'19" |
| 10 | 05'20" | 01:00'39" |
| 10.3 | 08'04" | 01:03'20" |
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