15.0 km | 01:15:01 | 04:59/km日期: 2021-02-27 06:14 - 平均心率: 169 - 卡路里: 945 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 05'21" / 05'08" / 04'59" / 04'47" / 04'50" / 04'46" / 04'47" / 04'50" / 04'51" / 04'59" / 05'04" / 04'55" / 04'59" / 05'02" / 05'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1000 / 1000 |
| 2 | | 05'08" (+00'23") | 1000 / 2000 |
| 3 | | 04'58" (+00'13") | 1000 / 3000 |
| 4 | | 04'47" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" (+00'05") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 04'46" (+00'01") | 1000 / 7000 |
| 8 | | 04'49" (+00'04") | 1000 / 8000 |
| 9 | | 04'51" (+00'06") | 1000 / 9000 |
| 10 | | 04'59" (+00'14") | 1000 / 10000 |
| 11 | | 05'03" (+00'18") | 1000 / 11000 |
| 12 | | 04'54" (+00'09") | 1000 / 12000 |
| 13 | | 04'58" (+00'13") | 1000 / 13000 |
| 14 | | 05'02" (+00'17") | 1000 / 14000 |
| 15 | | 05'39" (+00'54") | 1000 / 15000 |
| 16 | | 08'29" (+03'44") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 153.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 04'47" | 00:20'15" |
| 5 | 04'50" | 00:25'05" |
| 6 | 04'46" | 00:29'51" |
| 7 | 04'47" | 00:34'38" |
| 8 | 04'50" | 00:39'28" |
| 9 | 04'51" | 00:44'19" |
| 10 | 04'59" | 00:49'18" |
| 11 | 05'04" | 00:54'22" |
| 12 | 04'55" | 00:59'17" |
| 13 | 04'59" | 01:04'16" |
| 14 | 05'02" | 01:09'18" |
| 15 | 05'40" | 01:14'58" |
| 15.0 | 09'21" | 01:15'01" |
留言 
展開計圈分析
