22.2 km | 02:30:03 | 06:44/km日期: 2021-03-01 14:27 - 平均心率: 156 - 卡路里: 1064 Cal - 溫度: 27°C - 濕度: 51%
Pace: 05'58" / 05'56" / 05'59" / 06'03" / 06'09" / 06'13" / 08'22" / 06'07" / 06'16" / 06'41" / 06'02" / 06'21" / 06'44" / 06'27" / 07'07" / 06'34" / 06'32" / 06'39" / 06'47" / 07'28" / 07'51" / 06'42" / 20'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 : 127.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'59" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 06'09" | 00:30'05" |
| 6 | 06'13" | 00:36'18" |
| 7 | 08'22" | 00:44'40" |
| 8 | 06'07" | 00:50'47" |
| 9 | 06'16" | 00:57'03" |
| 10 | 06'41" | 01:03'44" |
| 11 | 06'02" | 01:09'46" |
| 12 | 06'21" | 01:16'07" |
| 13 | 06'44" | 01:22'51" |
| 14 | 06'27" | 01:29'18" |
| 15 | 07'07" | 01:36'25" |
| 16 | 06'34" | 01:42'59" |
| 17 | 06'32" | 01:49'31" |
| 18 | 06'39" | 01:56'10" |
| 19 | 06'47" | 02:02'57" |
| 20 | 07'28" | 02:10'25" |
| 21 | 07'51" | 02:18'16" |
| 22 | 06'42" | 02:24'58" |
| 22.2 | 20'48" | 02:30'03" |
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