15.0 km | 01:43:44 | 06:53/km日期: 2021-02-27 05:04 - 總爬升: 111 m - 平均心率: 164 - 卡路里: 1316 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 07'07" / 07'03" / 06'57" / 06'23" / 06'39" / 06'41" / 07'06" / 06'28" / 09'01" / 08'05" / 06'34" / 06'17" / 06'03" / 06'01" / 06'36" / 17'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'04") | 1000 / 1000 |
| 2 | | 07'03" (+01'02") | 1000 / 2000 |
| 3 | | 06'56" (+00'55") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'39" (+00'38") | 1000 / 5000 |
| 6 | | 06'40" (+00'39") | 1000 / 6000 |
| 7 | | 07'06" (+01'05") | 1000 / 7000 |
| 8 | | 06'27" (+00'26") | 1000 / 8000 |
| 9 | | 09'01" (+03'00") | 1000 / 9000 |
| 10 | | 08'05" (+02'04") | 1000 / 10000 |
| 11 | | 06'33" (+00'32") | 1000 / 11000 |
| 12 | | 06'17" (+00'16") | 1000 / 12000 |
| 13 | | 06'02" (+00'01") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'36" (+00'35") | 1000 / 15000 |
| 16 | | 16'46" (+10'45") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'03" | 00:14'10" |
| 3 | 06'57" | 00:21'07" |
| 4 | 06'23" | 00:27'30" |
| 5 | 06'39" | 00:34'09" |
| 6 | 06'41" | 00:40'50" |
| 7 | 07'06" | 00:47'56" |
| 8 | 06'28" | 00:54'24" |
| 9 | 09'01" | 01:03'25" |
| 10 | 08'05" | 01:11'30" |
| 11 | 06'34" | 01:18'04" |
| 12 | 06'17" | 01:24'21" |
| 13 | 06'03" | 01:30'24" |
| 14 | 06'01" | 01:36'25" |
| 15 | 06'36" | 01:43'01" |
| 15.0 | 16'51" | 01:43'47" |
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