10.0 km | 00:57:29 | 05:43/km日期: 2021-02-25 21:13 - 平均心率: 149 - 卡路里: 695 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 普通(53)
Pace: 06'44" / 05'53" / 05'58" / 05'51" / 05'56" / 06'02" / 05'34" / 05'32" / 05'35" / 06'20" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 05'57" (+00'47") | 1000 / 3000 |
| 4 | | 05'51" (+00'41") | 1000 / 4000 |
| 5 | | 05'55" (+00'45") | 1000 / 5000 |
| 6 | | 06'02" (+00'52") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'22") | 1000 / 8000 |
| 9 | | 05'34" (+00'24") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 06'57" (+01'47") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 175.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'53" | 00:12'37" |
| 3 | 05'58" | 00:18'35" |
| 4 | 05'51" | 00:24'26" |
| 5 | 05'56" | 00:30'22" |
| 6 | 06'02" | 00:36'24" |
| 7 | 05'34" | 00:41'58" |
| 8 | 05'32" | 00:47'30" |
| 9 | 05'35" | 00:53'05" |
| 10 | 06'20" | 00:59'25" |
| 10.0 | 07'11" | 00:59'44" |
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