11.1 km | 01:07:41 | 06:05/km日期: 2021-02-27 17:28 - 平均心率: 135 - 卡路里: 674 Cal - 平均步頻: 166
Pace: 06'16" / 06'08" / 06'08" / 06'08" / 06'01" / 06'01" / 06'01" / 06'04" / 06'03" / 06'09" / 06'00" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'08") | 1000 / 3000 |
| 4 | | 06'08" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'03" (+00'04") | 1000 / 8000 |
| 9 | | 06'02" (+00'03") | 1000 / 9000 |
| 10 | | 06'09" (+00'10") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 05'57" | 121 / 11121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 101.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 06'08" | 00:18'32" |
| 4 | 06'08" | 00:24'40" |
| 5 | 06'01" | 00:30'41" |
| 6 | 06'01" | 00:36'42" |
| 7 | 06'01" | 00:42'43" |
| 8 | 06'04" | 00:48'47" |
| 9 | 06'03" | 00:54'50" |
| 10 | 06'09" | 01:00'59" |
| 11 | 06'00" | 01:06'59" |
| 11.1 | 05'54" | 01:07'42" |
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