10.2 km | 00:59:45 | 05:50/km日期: 2015-01-16 06:13 - 地點: 景美河堤 - 卡路里: 626 Cal - 總步數: 10826 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'30" / 05'33" / 05'46" / 05'54" / 05'26" / 05'46" / 06'09" / 06'13" / 06'10" / 06'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'04") | 1001 / 1001 | 183 / 99 |
| 2 | | 05'32" (+00'07") | 1000 / 2001 | 182 / 98 |
| 3 | | 05'45" (+00'20") | 1001 / 3003 | 180 / 96 |
| 4 | | 05'55" (+00'30") | 1007 / 4011 | 181 / 93 |
| 5 | | 05'25" | 1000 / 5012 | 181 / 101 |
| 6 | | 05'46" (+00'21") | 998 / 6010 | 181 / 95 |
| 7 | | 06'09" (+00'44") | 998 / 7008 | 174 / 93 |
| 8 | | 06'13" (+00'48") | 999 / 8007 | 182 / 88 |
| 9 | | 06'10" (+00'45") | 997 / 9005 | 182 / 88 |
| 10 | | 06'02" (+00'37") | 998 / 10003 | 182 / 90 |
| 11 | | 05'18" | 226 / 10229 | 180 / 104 |
1月累積里程 :
109.81 km 
NIKE LUNARGLIDE 6 累積 :
898.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'33" | 00:11'03" |
| 3 | 05'46" | 00:16'49" |
| 4 | 05'54" | 00:22'43" |
| 5 | 05'26" | 00:28'09" |
| 6 | 05'46" | 00:33'55" |
| 7 | 06'09" | 00:40'04" |
| 8 | 06'13" | 00:46'17" |
| 9 | 06'10" | 00:52'27" |
| 10 | 06'06" | 00:58'33" |
| 10.2 | 05'12" | 00:59'45" |
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