13.3 km | 01:40:37 | 07:32/km日期: 2021-02-23 20:02 - 平均心率: 150 - 卡路里: 895 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 07'42" / 07'44" / 07'49" / 09'25" / 08'11" / 08'20" / 08'48" / 17'37" / 07'25" / 07'28" / 06'38" / 06'26" / 06'01" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'40") | 1000 / 1000 |
| 2 | | 07'44" (+01'43") | 1000 / 2000 |
| 3 | | 07'48" (+01'47") | 1000 / 3000 |
| 4 | | 09'25" (+03'24") | 1000 / 4000 |
| 5 | | 08'10" (+02'09") | 1000 / 5000 |
| 6 | | 08'19" (+02'18") | 1000 / 6000 |
| 7 | | 08'48" (+02'47") | 1000 / 7000 |
| 8 | | 06'45" (+00'44") | 1000 / 8000 |
| 9 | | 07'24" (+01'23") | 1000 / 9000 |
| 10 | | 07'27" (+01'26") | 1000 / 10000 |
| 11 | | 06'38" (+00'37") | 1000 / 11000 |
| 12 | | 06'25" (+00'24") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 05'35" | 341 / 13341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 182.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'44" | 00:15'26" |
| 3 | 07'49" | 00:23'15" |
| 4 | 09'25" | 00:32'40" |
| 5 | 08'11" | 00:40'51" |
| 6 | 08'20" | 00:49'11" |
| 7 | 08'48" | 00:57'59" |
| 8 | 17'37" | 01:15'36" |
| 9 | 07'25" | 01:23'01" |
| 10 | 07'28" | 01:30'29" |
| 11 | 06'38" | 01:37'07" |
| 12 | 06'26" | 01:43'33" |
| 13 | 06'01" | 01:49'34" |
| 13.3 | 05'36" | 01:51'29" |
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