15.1 km | 01:20:27 | 05:19/km日期: 2021-02-19 19:26 - 平均心率: 155 - 卡路里: 1002 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 05'56" / 05'50" / 05'53" / 05'50" / 05'42" / 05'38" / 05'47" / 05'51" / 05'15" / 04'56" / 04'52" / 04'48" / 04'38" / 04'42" / 04'43" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'19") | 1000 / 1000 |
| 2 | | 05'49" (+01'12") | 1000 / 2000 |
| 3 | | 05'53" (+01'16") | 1000 / 3000 |
| 4 | | 05'49" (+01'12") | 1000 / 4000 |
| 5 | | 05'41" (+01'04") | 1000 / 5000 |
| 6 | | 05'37" (+01'00") | 1000 / 6000 |
| 7 | | 05'47" (+01'10") | 1000 / 7000 |
| 8 | | 05'30" (+00'53") | 1000 / 8000 |
| 9 | | 05'14" (+00'37") | 1000 / 9000 |
| 10 | | 04'55" (+00'18") | 1000 / 10000 |
| 11 | | 04'52" (+00'15") | 1000 / 11000 |
| 12 | | 04'48" (+00'11") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 04'42" (+00'05") | 1000 / 14000 |
| 15 | | 04'42" (+00'05") | 1000 / 15000 |
| 16 | | 04'32" | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 299.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'53" | 00:17'39" |
| 4 | 05'50" | 00:23'29" |
| 5 | 05'42" | 00:29'11" |
| 6 | 05'38" | 00:34'49" |
| 7 | 05'47" | 00:40'36" |
| 8 | 05'51" | 00:46'27" |
| 9 | 05'15" | 00:51'42" |
| 10 | 04'56" | 00:56'38" |
| 11 | 04'52" | 01:01'30" |
| 12 | 04'48" | 01:06'18" |
| 13 | 04'38" | 01:10'56" |
| 14 | 04'42" | 01:15'38" |
| 15 | 04'43" | 01:20'21" |
| 15.1 | 04'27" | 01:20'49" |
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