35.0 km | 04:09:31 | 07:07/km日期: 2021-02-27 05:09 - 總爬升: 356 m - 平均心率: 135 - 卡路里: 2021 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 05'32" / 05'10" / 05'58" / 05'46" / 05'57" / 06'00" / 05'44" / 05'45" / 06'44" / 06'14" / 06'02" / 06'10" / 06'15" / 05'43" / 06'10" / 06'25" / 07'42" / 07'04" / 07'29" / 06'40" / 06'08" / 06'18" / 06'59" / 07'39" / 07'25" / 07'01" / 07'10" / 07'36" / 11'04" / 09'38" / 07'31" / 11'41" / 11'13" / 05'35" / 11'53" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'57" (+00'47") | 1000 / 3000 |
| 4 | | 05'46" (+00'36") | 1000 / 4000 |
| 5 | | 05'56" (+00'46") | 1000 / 5000 |
| 6 | | 05'59" (+00'49") | 1000 / 6000 |
| 7 | | 05'44" (+00'34") | 1000 / 7000 |
| 8 | | 05'45" (+00'35") | 1000 / 8000 |
| 9 | | 06'43" (+01'33") | 1000 / 9000 |
| 10 | | 06'14" (+01'04") | 1000 / 10000 |
| 11 | | 06'01" (+00'51") | 1000 / 11000 |
| 12 | | 06'10" (+01'00") | 1000 / 12000 |
| 13 | | 06'15" (+01'05") | 1000 / 13000 |
| 14 | | 05'43" (+00'33") | 1000 / 14000 |
| 15 | | 06'09" (+00'59") | 1000 / 15000 |
| 16 | | 06'24" (+01'14") | 1000 / 16000 |
| 17 | | 07'41" (+02'31") | 1000 / 17000 |
| 18 | | 07'03" (+01'53") | 1000 / 18000 |
| 19 | | 07'29" (+02'19") | 1000 / 19000 |
| 20 | | 06'39" (+01'29") | 1000 / 20000 |
| 21 | | 06'08" (+00'58") | 1000 / 21000 |
| 22 | | 06'18" (+01'08") | 1000 / 22000 |
| 23 | | 06'58" (+01'48") | 1000 / 23000 |
| 24 | | 07'39" (+02'29") | 1000 / 24000 |
| 25 | | 07'24" (+02'14") | 1000 / 25000 |
| 26 | | 06'59" (+01'49") | 1000 / 26000 |
| 27 | | 07'10" (+02'00") | 1000 / 27000 |
| 28 | | 07'35" (+02'25") | 1000 / 28000 |
| 29 | | 11'04" (+05'54") | 1000 / 29000 |
| 30 | | 09'38" (+04'28") | 1000 / 30000 |
| 31 | | 07'30" (+02'20") | 1000 / 31000 |
| 32 | | 11'41" (+06'31") | 1000 / 32000 |
| 33 | | 11'13" (+06'03") | 1000 / 33000 |
| 34 | | 05'34" (+00'24") | 1000 / 34000 |
| 35 | | 11'52" (+06'42") | 1000 / 35000 |
| 36 | | 10'54" (+05'44") | 17 / 35017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
176.47 km 
361º ＭＯＤＡ 累積 :
560.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'58" | 00:16'40" |
| 4 | 05'46" | 00:22'26" |
| 5 | 05'57" | 00:28'23" |
| 6 | 06'00" | 00:34'23" |
| 7 | 05'44" | 00:40'07" |
| 8 | 05'45" | 00:45'52" |
| 9 | 06'44" | 00:52'36" |
| 10 | 06'14" | 00:58'50" |
| 11 | 06'02" | 01:04'52" |
| 12 | 06'10" | 01:11'02" |
| 13 | 06'15" | 01:17'17" |
| 14 | 05'43" | 01:23'00" |
| 15 | 06'10" | 01:29'10" |
| 16 | 06'25" | 01:35'35" |
| 17 | 07'42" | 01:43'17" |
| 18 | 07'04" | 01:50'21" |
| 19 | 07'29" | 01:57'50" |
| 20 | 06'40" | 02:04'30" |
| 21 | 06'08" | 02:10'38" |
| 22 | 06'18" | 02:16'56" |
| 23 | 06'59" | 02:23'55" |
| 24 | 07'39" | 02:31'34" |
| 25 | 07'25" | 02:38'59" |
| 26 | 07'01" | 02:46'00" |
| 27 | 07'10" | 02:53'10" |
| 28 | 07'36" | 03:00'46" |
| 29 | 11'04" | 03:11'50" |
| 30 | 09'38" | 03:21'28" |
| 31 | 07'31" | 03:28'59" |
| 32 | 11'41" | 03:40'40" |
| 33 | 11'13" | 03:51'53" |
| 34 | 05'35" | 03:57'28" |
| 35 | 11'53" | 04:09'21" |
| 35.0 | 10'38" | 04:09'32" |
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