11.0 km | 01:02:15 | 05:38/km日期: 2021-02-23 20:06 - 平均心率: 162 - 卡路里: 835 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'10" / 05'08" / 05'23" / 05'15" / 05'07" / 05'14" / 04'44" / 06'41" / 08'50" / 04'51" / 05'40" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'26") | 1000 / 1000 |
| 2 | | 05'08" (+00'25") | 1000 / 2000 |
| 3 | | 05'22" (+00'39") | 1000 / 3000 |
| 4 | | 05'15" (+00'32") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'14" (+00'31") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 06'41" (+01'58") | 1000 / 8000 |
| 9 | | 08'50" (+04'07") | 1000 / 9000 |
| 10 | | 04'50" (+00'07") | 1000 / 10000 |
| 11 | | 05'40" (+00'57") | 1000 / 11000 |
| 12 | | 08'39" (+03'56") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
65.41 km 
adidas boston8 累積 :
1288.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'23" | 00:15'41" |
| 4 | 05'15" | 00:20'56" |
| 5 | 05'07" | 00:26'03" |
| 6 | 05'14" | 00:31'17" |
| 7 | 04'44" | 00:36'01" |
| 8 | 06'41" | 00:42'42" |
| 9 | 08'50" | 00:51'32" |
| 10 | 04'51" | 00:56'23" |
| 11 | 05'40" | 01:02'03" |
| 11.0 | 08'53" | 01:02'16" |
展開計圈分析
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