25.0 km | 02:31:39 | 06:03/km日期: 2021-02-21 16:18 - 平均心率: 140 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 45% - PM2.5: 普通(41)
Pace: 06'11" / 05'58" / 06'06" / 06'10" / 06'10" / 06'04" / 06'11" / 06'03" / 06'27" / 06'00" / 06'08" / 06'03" / 06'10" / 06'28" / 05'57" / 06'08" / 06'08" / 06'12" / 06'00" / 05'56" / 06'06" / 05'40" / 05'48" / 05'47" / 05'43" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 06'05" (+00'25") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 06'10" (+00'30") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 06'03" (+00'23") | 1000 / 8000 |
| 9 | | 06'26" (+00'46") | 1000 / 9000 |
| 10 | | 06'00" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'27") | 1000 / 11000 |
| 12 | | 06'02" (+00'22") | 1000 / 12000 |
| 13 | | 06'10" (+00'30") | 1000 / 13000 |
| 14 | | 06'27" (+00'47") | 1000 / 14000 |
| 15 | | 05'57" (+00'17") | 1000 / 15000 |
| 16 | | 06'07" (+00'27") | 1000 / 16000 |
| 17 | | 06'08" (+00'28") | 1000 / 17000 |
| 18 | | 06'12" (+00'32") | 1000 / 18000 |
| 19 | | 05'59" (+00'19") | 1000 / 19000 |
| 20 | | 05'56" (+00'16") | 1000 / 20000 |
| 21 | | 06'06" (+00'26") | 1000 / 21000 |
| 22 | | 05'40" | 1000 / 22000 |
| 23 | | 05'47" (+00'07") | 1000 / 23000 |
| 24 | | 05'46" (+00'06") | 1000 / 24000 |
| 25 | | 05'43" (+00'03") | 1000 / 25000 |
| 26 | | 04'44" | 22 / 25022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 161.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 06'06" | 00:18'15" |
| 4 | 06'10" | 00:24'25" |
| 5 | 06'10" | 00:30'35" |
| 6 | 06'04" | 00:36'39" |
| 7 | 06'11" | 00:42'50" |
| 8 | 06'03" | 00:48'53" |
| 9 | 06'27" | 00:55'20" |
| 10 | 06'00" | 01:01'20" |
| 11 | 06'08" | 01:07'28" |
| 12 | 06'03" | 01:13'31" |
| 13 | 06'10" | 01:19'41" |
| 14 | 06'28" | 01:26'09" |
| 15 | 05'57" | 01:32'06" |
| 16 | 06'08" | 01:38'14" |
| 17 | 06'08" | 01:44'22" |
| 18 | 06'12" | 01:50'34" |
| 19 | 06'00" | 01:56'34" |
| 20 | 05'56" | 02:02'30" |
| 21 | 06'06" | 02:08'36" |
| 22 | 05'40" | 02:14'16" |
| 23 | 05'48" | 02:20'04" |
| 24 | 05'47" | 02:25'51" |
| 25 | 05'43" | 02:31'34" |
| 25.0 | 05'05" | 02:31'41" |
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