30.0 km | 02:19:34 | 04:38/km日期: 2021-02-21 06:02 - 地點: 北大道路 - 天氣: 晴天 - 平均心率: 159 - 卡路里: 1743 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 04'51" / 04'46" / 04'44" / 04'47" / 04'42" / 04'47" / 04'45" / 04'48" / 04'47" / 04'40" / 04'51" / 04'51" / 04'44" / 04'55" / 04'46" / 04'33" / 04'44" / 04'42" / 04'34" / 04'37" / 04'37" / 04'27" / 04'43" / 04'35" / 04'26" / 04'27" / 04'25" / 04'24" / 04'15" / 04'19" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'36") | 1000 / 1000 |
2 | | 04'45" (+00'30") | 1000 / 2000 |
3 | | 04'43" (+00'28") | 1000 / 3000 |
4 | | 04'47" (+00'32") | 1000 / 4000 |
5 | | 04'41" (+00'26") | 1000 / 5000 |
6 | | 04'47" (+00'32") | 1000 / 6000 |
7 | | 04'44" (+00'29") | 1000 / 7000 |
8 | | 04'48" (+00'33") | 1000 / 8000 |
9 | | 04'47" (+00'32") | 1000 / 9000 |
10 | | 04'40" (+00'25") | 1000 / 10000 |
11 | | 04'51" (+00'36") | 1000 / 11000 |
12 | | 04'51" (+00'36") | 1000 / 12000 |
13 | | 04'44" (+00'29") | 1000 / 13000 |
14 | | 04'55" (+00'40") | 1000 / 14000 |
15 | | 04'45" (+00'30") | 1000 / 15000 |
16 | | 04'33" (+00'18") | 1000 / 16000 |
17 | | 04'43" (+00'28") | 1000 / 17000 |
18 | | 04'42" (+00'27") | 1000 / 18000 |
19 | | 04'33" (+00'18") | 1000 / 19000 |
20 | | 04'37" (+00'22") | 1000 / 20000 |
21 | | 04'36" (+00'21") | 1000 / 21000 |
22 | | 04'27" (+00'12") | 1000 / 22000 |
23 | | 04'42" (+00'27") | 1000 / 23000 |
24 | | 04'35" (+00'20") | 1000 / 24000 |
25 | | 04'25" (+00'10") | 1000 / 25000 |
26 | | 04'27" (+00'12") | 1000 / 26000 |
27 | | 04'24" (+00'09") | 1000 / 27000 |
28 | | 04'23" (+00'08") | 1000 / 28000 |
29 | | 04'15" | 1000 / 29000 |
30 | | 04'18" (+00'03") | 1000 / 30000 |
31 | | 01'46" | 16 / 30016 |
新北市林貞治
新北市林貞治
新北市林貞治