13.0 km | 01:27:28 | 06:42/km日期: 2021-02-20 07:50 - 總爬升: 132 m - 平均心率: 131 - 卡路里: 555 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'29" / 06'35" / 06'43" / 06'34" / 06'58" / 06'47" / 06'47" / 06'48" / 06'57" / 06'35" / 06'49" / 06'48" / 06'27" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'03") | 1000 / 1000 |
| 2 | | 06'34" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'18") | 1000 / 3000 |
| 4 | | 06'34" (+00'09") | 1000 / 4000 |
| 5 | | 06'57" (+00'32") | 1000 / 5000 |
| 6 | | 06'47" (+00'22") | 1000 / 6000 |
| 7 | | 06'46" (+00'21") | 1000 / 7000 |
| 8 | | 06'48" (+00'23") | 1000 / 8000 |
| 9 | | 06'56" (+00'31") | 1000 / 9000 |
| 10 | | 06'35" (+00'10") | 1000 / 10000 |
| 11 | | 06'48" (+00'23") | 1000 / 11000 |
| 12 | | 06'49" (+00'24") | 1000 / 12000 |
| 13 | | 06'25" | 1000 / 13000 |
| 14 | | 06'27" (+00'02") | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 161.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'35" | 00:13'04" |
| 3 | 06'43" | 00:19'47" |
| 4 | 06'34" | 00:26'21" |
| 5 | 06'58" | 00:33'19" |
| 6 | 06'47" | 00:40'06" |
| 7 | 06'47" | 00:46'53" |
| 8 | 06'48" | 00:53'41" |
| 9 | 06'57" | 01:00'38" |
| 10 | 06'35" | 01:07'13" |
| 11 | 06'49" | 01:14'02" |
| 12 | 06'48" | 01:20'50" |
| 13 | 06'27" | 01:27'17" |
| 13.0 | 06'34" | 01:27'30" |
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