11.2 km | 01:13:30 | 06:33/km日期: 2015-01-17 06:41 - 卡路里: 625 Cal - 總步數: 14346 - 平均步頻: 195 - 平均步幅: 78 cm - 溫度: 15°C - 濕度: 94%
Pace: 06'11" / 06'20" / 06'30" / 06'30" / 06'45" / 06'35" / 06'35" / 06'35" / 06'40" / 06'40" / 06'44" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 1006 / 1006 | 190 / 85 |
| 2 | | 06'21" (+00'13") | 996 / 2002 | 192 / 81 |
| 3 | | 06'26" (+00'18") | 1008 / 3010 | 196 / 79 |
| 4 | | 06'32" (+00'24") | 994 / 4004 | 196 / 77 |
| 5 | | 06'47" (+00'39") | 1006 / 5011 | 197 / 74 |
| 6 | | 06'34" (+00'26") | 1001 / 6012 | 198 / 76 |
| 7 | | 06'33" (+00'25") | 990 / 7003 | 196 / 77 |
| 8 | | 06'35" (+00'27") | 999 / 8002 | 196 / 77 |
| 9 | | 06'40" (+00'32") | 998 / 9000 | 190 / 78 |
| 10 | | 06'39" (+00'31") | 1000 / 10000 | 196 / 76 |
| 11 | | 06'44" (+00'36") | 999 / 10999 | 194 / 76 |
| 12 | | 07'03" (+00'55") | 200 / 11200 | 193 / 73 |
1月累積里程 : 192.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'20" | 00:12'31" |
| 3 | 06'30" | 00:19'01" |
| 4 | 06'30" | 00:25'31" |
| 5 | 06'45" | 00:32'16" |
| 6 | 06'35" | 00:38'51" |
| 7 | 06'35" | 00:45'26" |
| 8 | 06'35" | 00:52'01" |
| 9 | 06'40" | 00:58'41" |
| 10 | 06'40" | 01:05'21" |
| 11 | 06'44" | 01:12'05" |
| 11.2 | 07'02" | 01:13'30" |
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