12.5 km | 01:22:54 | 06:36/km日期: 2015-01-15 20:48 - 地點: 基隆河左右岸 - 天氣: 涼爽偏冷 - 卡路里: 1171 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'45" / 06'20" / 06'12" / 06'22" / 06'26" / 06'10" / 06'37" / 06'51" / 06'57" / 06'52" / 07'09" / 06'59" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1003 / 1003 |
| 2 | | 06'19" (+00'35") | 1008 / 2012 |
| 3 | | 06'12" (+00'28") | 999 / 3011 |
| 4 | | 06'21" (+00'37") | 1009 / 4021 |
| 5 | | 06'24" (+00'40") | 1012 / 5033 |
| 6 | | 06'11" (+00'27") | 1035 / 6069 |
| 7 | | 06'38" (+00'54") | 996 / 7066 |
| 8 | | 06'49" (+01'05") | 1013 / 8079 |
| 9 | | 07'00" (+01'16") | 999 / 9079 |
| 10 | | 06'51" (+01'07") | 1002 / 10081 |
| 11 | | 07'16" (+01'32") | 1013 / 11095 |
| 12 | | 06'48" (+01'04") | 1012 / 12107 |
| 13 | | 06'39" (+00'55") | 533 / 12641 |
1月累積里程 :
64.34 km 
MIZUNO WAVE INSPIRE 11 累積 :
874.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'20" | 00:12'05" |
| 3 | 06'12" | 00:18'17" |
| 4 | 06'22" | 00:24'39" |
| 5 | 06'26" | 00:31'05" |
| 6 | 06'10" | 00:37'15" |
| 7 | 06'37" | 00:43'52" |
| 8 | 06'51" | 00:50'43" |
| 9 | 06'57" | 00:57'40" |
| 10 | 06'52" | 01:04'32" |
| 11 | 07'09" | 01:11'41" |
| 12 | 06'59" | 01:18'40" |
| 12.5 | 07'58" | 01:22'54" |
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