13.4 km | 01:08:43 | 05:07/km日期: 2021-02-18 16:44 - 平均心率: 161 - 卡路里: 795 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 49% - PM2.5: 良好(10)
Pace: 05'15" / 05'20" / 05'24" / 04'59" / 04'51" / 04'58" / 05'35" / 05'22" / 05'10" / 04'52" / 04'47" / 04'58" / 05'16" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'33") | 1000 / 1000 |
| 2 | | 05'19" (+00'38") | 1000 / 2000 |
| 3 | | 05'24" (+00'43") | 1000 / 3000 |
| 4 | | 04'58" (+00'17") | 1000 / 4000 |
| 5 | | 04'51" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'17") | 1000 / 6000 |
| 7 | | 05'24" (+00'43") | 595 / 6595 |
| 8 | | 05'28" (+00'47") | 1000 / 7595 |
| 9 | | 05'16" (+00'35") | 1000 / 8595 |
| 10 | | 05'07" (+00'26") | 1000 / 9595 |
| 11 | | 04'41" | 1000 / 10595 |
| 12 | | 04'58" (+00'17") | 1000 / 11595 |
| 13 | | 05'02" (+00'21") | 1000 / 12595 |
| 14 | | 05'06" (+00'25") | 811 / 13406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'24" | 00:15'59" |
| 4 | 04'59" | 00:20'58" |
| 5 | 04'51" | 00:25'49" |
| 6 | 04'58" | 00:30'47" |
| 7 | 05'35" | 00:36'22" |
| 8 | 05'22" | 00:41'44" |
| 9 | 05'10" | 00:46'54" |
| 10 | 04'52" | 00:51'46" |
| 11 | 04'47" | 00:56'33" |
| 12 | 04'58" | 01:01'31" |
| 13 | 05'16" | 01:06'47" |
| 13.4 | 04'50" | 01:08'45" |
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