21.3 km | 02:29:22 | 07:00/km日期: 2021-02-18 19:01 - 平均心率: 165 - 卡路里: 1673 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 06'16" / 06'16" / 07'00" / 08'02" / 07'49" / 07'40" / 07'42" / 10'39" / 06'50" / 06'59" / 07'52" / 06'02" / 09'12" / 06'31" / 06'34" / 06'29" / 06'40" / 06'29" / 06'55" / 06'43" / 06'57" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'21") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'59" (+01'04") | 1000 / 3000 |
| 4 | | 08'01" (+02'06") | 1000 / 4000 |
| 5 | | 07'49" (+01'54") | 1000 / 5000 |
| 6 | | 07'39" (+01'44") | 1000 / 6000 |
| 7 | | 07'42" (+01'47") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'49" (+00'54") | 1000 / 9000 |
| 10 | | 06'59" (+01'04") | 1000 / 10000 |
| 11 | | 07'52" (+01'57") | 1000 / 11000 |
| 12 | | 06'01" (+00'06") | 1000 / 12000 |
| 13 | | 09'12" (+03'17") | 1000 / 13000 |
| 14 | | 06'30" (+00'35") | 1000 / 14000 |
| 15 | | 06'34" (+00'39") | 1000 / 15000 |
| 16 | | 06'28" (+00'33") | 1000 / 16000 |
| 17 | | 06'39" (+00'44") | 1000 / 17000 |
| 18 | | 06'29" (+00'34") | 1000 / 18000 |
| 19 | | 06'54" (+00'59") | 1000 / 19000 |
| 20 | | 06'43" (+00'48") | 1000 / 20000 |
| 21 | | 06'57" (+01'02") | 1000 / 21000 |
| 22 | | 08'16" (+02'21") | 300 / 21300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 61.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 07'00" | 00:19'32" |
| 4 | 08'02" | 00:27'34" |
| 5 | 07'49" | 00:35'23" |
| 6 | 07'40" | 00:43'03" |
| 7 | 07'42" | 00:50'45" |
| 8 | 10'39" | 01:01'24" |
| 9 | 06'50" | 01:08'14" |
| 10 | 06'59" | 01:15'13" |
| 11 | 07'52" | 01:23'05" |
| 12 | 06'02" | 01:29'07" |
| 13 | 09'12" | 01:38'19" |
| 14 | 06'31" | 01:44'50" |
| 15 | 06'34" | 01:51'24" |
| 16 | 06'29" | 01:57'53" |
| 17 | 06'40" | 02:04'33" |
| 18 | 06'29" | 02:11'02" |
| 19 | 06'55" | 02:17'57" |
| 20 | 06'43" | 02:24'40" |
| 21 | 06'57" | 02:31'37" |
| 21.3 | 08'16" | 02:34'06" |
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