9.0 km | 00:51:29 | 05:42/km日期: 2015-01-15 06:17 - 卡路里: 663 Cal - 溫度: 13°C - 濕度: 78%
Pace: 06'32" / 06'01" / 05'56" / 05'40" / 05'33" / 05'25" / 05'26" / 05'22" / 05'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'10") | 1000 / 1000 |
| 2 | | 06'01" (+00'40") | 1000 / 2000 |
| 3 | | 05'55" (+00'34") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'33" (+00'12") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 03'18" | 7 / 9007 |
1月累積里程 : 177.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'01" | 00:12'33" |
| 3 | 05'56" | 00:18'29" |
| 4 | 05'40" | 00:24'09" |
| 5 | 05'33" | 00:29'42" |
| 6 | 05'25" | 00:35'07" |
| 7 | 05'26" | 00:40'33" |
| 8 | 05'22" | 00:45'55" |
| 9 | 05'32" | 00:51'27" |
| 9.0 | 04'43" | 00:51'29" |
展開計圈分析
留言 
