10.0 km | 01:17:09 | 07:40/km日期: 2021-02-24 16:57 - 總爬升: 362 m - 卡路里: 648 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 39% - PM2.5: 良好(8)
Pace: 06'58" / 05'55" / 06'56" / 05'58" / 08'14" / 15'36" / 09'15" / 06'00" / 07'12" / 06'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'04") | 1000 / 1000 |
2 | | 05'55" (+00'02") | 1000 / 2000 |
3 | | 06'55" (+01'02") | 1000 / 3000 |
4 | | 05'58" (+00'05") | 1000 / 4000 |
5 | | 08'09" (+02'16") | 1000 / 5000 |
6 | | 15'39" (+09'46") | 1000 / 6000 |
7 | | 09'15" (+03'22") | 1000 / 7000 |
8 | | 05'59" (+00'06") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 06'09" (+00'16") | 1000 / 10000 |
11 | | 05'31" | 45 / 10045 |
2月累積里程 : 65.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'55" | 00:12'53" |
3 | 06'56" | 00:19'49" |
4 | 05'58" | 00:25'47" |
5 | 08'14" | 00:34'01" |
6 | 15'36" | 00:49'37" |
7 | 09'15" | 00:58'52" |
8 | 06'00" | 01:04'52" |
9 | 07'12" | 01:12'04" |
10 | 06'10" | 01:18'14" |
10.0 | 05'33" | 01:18'29" |