16.2 km | 01:14:38 | 04:36/km日期: 2021-02-18 16:36 - 平均心率: 161 - 卡路里: 814 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 44% - PM2.5: 良好(17)
Pace: 03'28" / 04'34" / 04'34" / 04'38" / 04'35" / 04'41" / 04'38" / 04'41" / 04'28" / 04'31" / 04'25" / 04'27" / 04'22" / 04'22" / 04'28" / 06'10" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'12") | 1000 / 1000 |
| 2 | | 04'35" (+00'14") | 1000 / 2000 |
| 3 | | 04'33" (+00'12") | 1000 / 3000 |
| 4 | | 04'38" (+00'17") | 1000 / 4000 |
| 5 | | 04'35" (+00'14") | 1000 / 5000 |
| 6 | | 04'40" (+00'19") | 1000 / 6000 |
| 7 | | 04'38" (+00'17") | 1000 / 7000 |
| 8 | | 04'40" (+00'19") | 1000 / 8000 |
| 9 | | 04'28" (+00'07") | 1000 / 9000 |
| 10 | | 04'30" (+00'09") | 1000 / 10000 |
| 11 | | 04'25" (+00'04") | 1000 / 11000 |
| 12 | | 04'26" (+00'05") | 1000 / 12000 |
| 13 | | 04'21" | 1000 / 13000 |
| 14 | | 04'22" (+00'01") | 1000 / 14000 |
| 15 | | 04'27" (+00'06") | 1000 / 15000 |
| 16 | | 04'34" (+00'13") | 1000 / 16000 |
| 17 | | 05'24" (+01'03") | 202 / 16202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
300.12 km 
asics tartheredge 2 累積 :
1244.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 04'34" | 00:08'02" |
| 3 | 04'34" | 00:12'36" |
| 4 | 04'38" | 00:17'14" |
| 5 | 04'35" | 00:21'49" |
| 6 | 04'41" | 00:26'30" |
| 7 | 04'38" | 00:31'08" |
| 8 | 04'41" | 00:35'49" |
| 9 | 04'28" | 00:40'17" |
| 10 | 04'31" | 00:44'48" |
| 11 | 04'25" | 00:49'13" |
| 12 | 04'27" | 00:53'40" |
| 13 | 04'22" | 00:58'02" |
| 14 | 04'22" | 01:02'24" |
| 15 | 04'28" | 01:06'52" |
| 16 | 06'10" | 01:13'02" |
| 16.2 | 05'21" | 01:14'07" |
展開計圈分析
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