10.0 km | 00:53:45 | 05:22/km日期: 2021-02-18 13:06 - 平均心率: 166 - 卡路里: 632 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'30" / 05'51" / 05'03" / 05'31" / 05'12" / 05'19" / 05'12" / 05'48" / 05'57" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'24" (+00'22") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'15") | 1000 / 8000 |
| 9 | | 05'57" (+00'55") | 1000 / 9000 |
| 10 | | 05'18" (+00'16") | 1000 / 10000 |
| 11 | | 03'34" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 80.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'51" | 00:11'21" |
| 3 | 05'03" | 00:16'24" |
| 4 | 05'31" | 00:21'55" |
| 5 | 05'12" | 00:27'07" |
| 6 | 05'19" | 00:32'26" |
| 7 | 05'12" | 00:37'38" |
| 8 | 05'48" | 00:43'26" |
| 9 | 05'57" | 00:49'23" |
| 10 | 05'19" | 00:54'42" |
| 10.0 | 02'50" | 00:54'43" |
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