10.2 km | 00:47:21 | 04:38/km日期: 2015-01-14 17:20 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 759 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'22" / 04'39" / 04'43" / 04'45" / 04'46" / 04'46" / 04'41" / 04'38" / 04'30" / 04'27" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'08") | 385 / 385 |
| 2 | | 04'25" (+00'22") | 413 / 799 |
| 3 | | 04'32" (+00'29") | 407 / 1206 |
| 4 | | 04'41" (+00'38") | 405 / 1611 |
| 5 | | 04'39" (+00'36") | 404 / 2015 |
| 6 | | 04'40" (+00'37") | 414 / 2430 |
| 7 | | 04'45" (+00'42") | 410 / 2840 |
| 8 | | 04'43" (+00'40") | 409 / 3249 |
| 9 | | 04'43" (+00'40") | 412 / 3661 |
| 10 | | 04'46" (+00'43") | 412 / 4073 |
| 11 | | 04'45" (+00'42") | 412 / 4486 |
| 12 | | 04'45" (+00'42") | 409 / 4896 |
| 13 | | 04'47" (+00'44") | 409 / 5306 |
| 14 | | 04'46" (+00'43") | 408 / 5715 |
| 15 | | 04'42" (+00'39") | 413 / 6128 |
| 16 | | 04'40" (+00'37") | 417 / 6545 |
| 17 | | 04'41" (+00'38") | 408 / 6953 |
| 18 | | 04'38" (+00'35") | 409 / 7363 |
| 19 | | 04'40" (+00'37") | 414 / 7777 |
| 20 | | 04'37" (+00'34") | 414 / 8191 |
| 21 | | 04'32" (+00'29") | 406 / 8598 |
| 22 | | 04'23" (+00'20") | 417 / 9016 |
| 23 | | 04'30" (+00'27") | 403 / 9420 |
| 24 | | 04'27" (+00'24") | 407 / 9827 |
| 25 | | 04'03" | 411 / 10238 |
1月累積里程 :
87.28 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'39" | 00:09'01" |
| 3 | 04'43" | 00:13'44" |
| 4 | 04'45" | 00:18'29" |
| 5 | 04'46" | 00:23'15" |
| 6 | 04'46" | 00:28'01" |
| 7 | 04'41" | 00:32'42" |
| 8 | 04'38" | 00:37'20" |
| 9 | 04'30" | 00:41'50" |
| 10 | 04'27" | 00:46'17" |
| 10.2 | 05'45" | 00:47'21" |
展開計圈分析
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