9.5 km | 00:51:35 | 05:24/km日期: 2021-02-17 19:21 - 平均心率: 151 - 卡路里: 624 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 54% - PM2.5: 普通(39)
Pace: 05'58" / 05'48" / 05'31" / 05'21" / 05'13" / 05'17" / 05'03" / 06'04" / 05'16" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'55") | 1000 / 1000 |
| 2 | | 05'48" (+00'45") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'12" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'27") | 530 / 9530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 87.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 05'21" | 00:22'38" |
| 5 | 05'13" | 00:27'51" |
| 6 | 05'17" | 00:33'08" |
| 7 | 05'03" | 00:38'11" |
| 8 | 06'04" | 00:44'15" |
| 9 | 05'16" | 00:49'31" |
| 9.5 | 05'31" | 00:52'27" |
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