15.0 km | 01:21:59 | 05:27/km日期: 2021-02-14 15:21 - 平均心率: 152 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 05'27" / 05'11" / 05'29" / 05'28" / 05'31" / 05'34" / 05'24" / 06'22" / 05'22" / 05'29" / 05'14" / 05'55" / 05'34" / 07'14" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'27" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'22" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'21") | 1000 / 10000 |
| 11 | | 05'14" (+00'07") | 1000 / 11000 |
| 12 | | 05'30" (+00'23") | 1000 / 12000 |
| 13 | | 05'34" (+00'27") | 1000 / 13000 |
| 14 | | 05'38" (+00'31") | 1000 / 14000 |
| 15 | | 05'48" (+00'41") | 1000 / 15000 |
| 16 | | 05'39" (+00'32") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'29" | 00:16'07" |
| 4 | 05'28" | 00:21'35" |
| 5 | 05'31" | 00:27'06" |
| 6 | 05'34" | 00:32'40" |
| 7 | 05'24" | 00:38'04" |
| 8 | 06'22" | 00:44'26" |
| 9 | 05'22" | 00:49'48" |
| 10 | 05'29" | 00:55'17" |
| 11 | 05'14" | 01:00'31" |
| 12 | 05'55" | 01:06'26" |
| 13 | 05'34" | 01:12'00" |
| 14 | 07'14" | 01:19'14" |
| 15 | 05'48" | 01:25'02" |
| 15.0 | 05'36" | 01:25'13" |
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