7.0 km | 00:50:47 | 07:12/km日期: 2015-01-12 16:07 - 地點: 高大 - 卡路里: 380 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'56" / 07'24" / 06'56" / 06'44" / 06'12" / 06'44" / 06'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'42") | 1000 / 1000 |
| 2 | | 07'34" (+01'05") | 1004 / 2005 |
| 3 | | 07'10" (+00'41") | 994 / 2998 |
| 4 | | 06'59" (+00'30") | 1010 / 4008 |
| 5 | | 06'29" | 995 / 5004 |
| 6 | | 07'02" (+00'33") | 993 / 5997 |
| 7 | | 06'59" (+00'30") | 1002 / 7000 |
| 8 | | 10'42" (+04'13") | 28 / 7028 |
1月累積里程 :
530.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'24" | 00:15'20" |
| 3 | 06'56" | 00:22'16" |
| 4 | 06'44" | 00:29'00" |
| 5 | 06'12" | 00:35'12" |
| 6 | 06'44" | 00:41'56" |
| 7 | 06'36" | 00:48'32" |
| 7.0 | 07'08" | 00:48'44" |
展開計圈分析
留言 
