32.5 km | 04:27:47 | 08:13/km日期: 2021-02-14 06:05 - 總爬升: 526 m - 地點: 永和山 - 天氣: 陰天 - 平均心率: 163 - 卡路里: 3150 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 10'11" / 07'40" / 07'47" / 08'43" / 07'23" / 08'24" / 06'58" / 06'29" / 06'44" / 10'52" / 07'21" / 06'37" / 13'32" / 08'42" / 07'42" / 07'02" / 07'45" / 06'47" / 10'49" / 07'27" / 29'11" / 08'45" / 07'19" / 06'44" / 08'18" / 06'47" / 09'11" / 13'23" / 08'55" / 06'58" / 06'55" / 06'34" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+03'41") | 1000 / 1000 |
| 2 | | 07'39" (+01'10") | 1000 / 2000 |
| 3 | | 07'47" (+01'18") | 1000 / 3000 |
| 4 | | 08'43" (+02'14") | 1000 / 4000 |
| 5 | | 07'22" (+00'53") | 1000 / 5000 |
| 6 | | 08'23" (+01'54") | 1000 / 6000 |
| 7 | | 06'57" (+00'28") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'44" (+00'15") | 1000 / 9000 |
| 10 | | 10'51" (+04'22") | 1000 / 10000 |
| 11 | | 07'21" (+00'52") | 1000 / 11000 |
| 12 | | 06'36" (+00'07") | 1000 / 12000 |
| 13 | | 13'31" (+07'02") | 1000 / 13000 |
| 14 | | 08'41" (+02'12") | 1000 / 14000 |
| 15 | | 07'41" (+01'12") | 1000 / 15000 |
| 16 | | 07'02" (+00'33") | 1000 / 16000 |
| 17 | | 07'44" (+01'15") | 1000 / 17000 |
| 18 | | 06'46" (+00'17") | 1000 / 18000 |
| 19 | | 10'49" (+04'20") | 1000 / 19000 |
| 20 | | 07'27" (+00'58") | 1000 / 20000 |
| 21 | | 08'51" (+02'22") | 1000 / 21000 |
| 22 | | 08'44" (+02'15") | 1000 / 22000 |
| 23 | | 07'19" (+00'50") | 1000 / 23000 |
| 24 | | 06'44" (+00'15") | 1000 / 24000 |
| 25 | | 08'17" (+01'48") | 1000 / 25000 |
| 26 | | 06'47" (+00'18") | 1000 / 26000 |
| 27 | | 09'10" (+02'41") | 1000 / 27000 |
| 28 | | 13'23" (+06'54") | 1000 / 28000 |
| 29 | | 08'54" (+02'25") | 1000 / 29000 |
| 30 | | 06'57" (+00'28") | 1000 / 30000 |
| 31 | | 06'55" (+00'26") | 1000 / 31000 |
| 32 | | 06'33" (+00'04") | 1000 / 32000 |
| 33 | | 07'45" (+01'16") | 542 / 32542 |
苗栗徐雲寶
苗栗徐雲寶
苗栗徐雲寶
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