10.0 km | 00:59:33 | 05:56/km日期: 2021-01-18 19:05 - 卡路里: 534 Cal - 平均步頻: 182
Pace: 06'27" / 09'02" / 05'38" / 05'44" / 05'44" / 05'45" / 06'23" / 06'02" / 06'00" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'50") | 1000 / 1000 |
| 2 | | 06'09" (+00'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'01") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'44" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 06'22" (+00'45") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 05'59" (+00'22") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'40" | 9 / 10009 |
1月累積里程 : 90.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 09'02" | 00:15'29" |
| 3 | 05'38" | 00:21'07" |
| 4 | 05'44" | 00:26'51" |
| 5 | 05'44" | 00:32'35" |
| 6 | 05'45" | 00:38'20" |
| 7 | 06'23" | 00:44'43" |
| 8 | 06'02" | 00:50'45" |
| 9 | 06'00" | 00:56'45" |
| 10 | 05'37" | 01:02'22" |
| 10.0 | 05'22" | 01:02'25" |
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