58.1 km | 10:07:14 | 10:26/km日期: 2021-02-20 09:46 - 總爬升: 446 m - 平均心率: 138 - 卡路里: 3329 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 10'33" / 06'31" / 09'38" / 07'25" / 08'51" / 10'04" / 08'11" / 14'56" / 08'13" / 09'45" / 11'48" / 10'02" / 15'07" / 12'23" / 21'23" / 24'24" / 06'48" / 07'16" / 07'33" / 08'22" / 12'41" / 14'29" / 12'59" / 10'11" / 13'59" / 08'19" / 07'49" / 08'42" / 22'44" / 06'40" / 07'41" / 11'40" / 07'58" / 07'48" / 07'03" / 08'17" / 08'04" / 08'24" / 07'27" / 23'43" / 08'08" / 08'02" / 07'40" / 19'16" / 09'12" / 08'11" / 14'53" / 06'53" / 10'00" / 08'49" / 15'39" / 08'16" / 06'59" / 10'24" / 06'05" / 07'24" / 06'20" / 08'24" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+04'29") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 09'37" (+03'33") | 1000 / 3000 |
| 4 | | 07'24" (+01'20") | 1000 / 4000 |
| 5 | | 08'51" (+02'47") | 1000 / 5000 |
| 6 | | 10'04" (+04'00") | 1000 / 6000 |
| 7 | | 08'10" (+02'06") | 1000 / 7000 |
| 8 | | 14'55" (+08'51") | 1000 / 8000 |
| 9 | | 08'12" (+02'08") | 1000 / 9000 |
| 10 | | 09'45" (+03'41") | 1000 / 10000 |
| 11 | | 11'47" (+05'43") | 1000 / 11000 |
| 12 | | 10'02" (+03'58") | 1000 / 12000 |
| 13 | | 15'06" (+09'02") | 1000 / 13000 |
| 14 | | 12'22" (+06'18") | 1000 / 14000 |
| 15 | | 21'23" (+15'19") | 1000 / 15000 |
| 16 | | 24'24" (+18'20") | 1000 / 16000 |
| 17 | | 06'47" (+00'43") | 1000 / 17000 |
| 18 | | 07'15" (+01'11") | 1000 / 18000 |
| 19 | | 07'33" (+01'29") | 1000 / 19000 |
| 20 | | 08'22" (+02'18") | 1000 / 20000 |
| 21 | | 12'40" (+06'36") | 1000 / 21000 |
| 22 | | 14'29" (+08'25") | 1000 / 22000 |
| 23 | | 12'59" (+06'55") | 1000 / 23000 |
| 24 | | 10'10" (+04'06") | 1000 / 24000 |
| 25 | | 13'59" (+07'55") | 1000 / 25000 |
| 26 | | 08'19" (+02'15") | 1000 / 26000 |
| 27 | | 07'49" (+01'45") | 1000 / 27000 |
| 28 | | 08'41" (+02'37") | 1000 / 28000 |
| 29 | | 22'44" (+16'40") | 1000 / 29000 |
| 30 | | 06'39" (+00'35") | 1000 / 30000 |
| 31 | | 07'41" (+01'37") | 1000 / 31000 |
| 32 | | 11'40" (+05'36") | 1000 / 32000 |
| 33 | | 07'57" (+01'53") | 1000 / 33000 |
| 34 | | 07'48" (+01'44") | 1000 / 34000 |
| 35 | | 07'02" (+00'58") | 1000 / 35000 |
| 36 | | 08'17" (+02'13") | 1000 / 36000 |
| 37 | | 08'03" (+01'59") | 1000 / 37000 |
| 38 | | 08'24" (+02'20") | 1000 / 38000 |
| 39 | | 07'26" (+01'22") | 1000 / 39000 |
| 40 | | 23'42" (+17'38") | 1000 / 40000 |
| 41 | | 08'08" (+02'04") | 1000 / 41000 |
| 42 | | 08'02" (+01'58") | 1000 / 42000 |
| 43 | | 07'39" (+01'35") | 1000 / 43000 |
| 44 | | 19'14" (+13'10") | 1000 / 44000 |
| 45 | | 09'12" (+03'08") | 1000 / 45000 |
| 46 | | 08'10" (+02'06") | 1000 / 46000 |
| 47 | | 14'52" (+08'48") | 1000 / 47000 |
| 48 | | 06'53" (+00'49") | 1000 / 48000 |
| 49 | | 09'59" (+03'55") | 1000 / 49000 |
| 50 | | 08'49" (+02'45") | 1000 / 50000 |
| 51 | | 15'38" (+09'34") | 1000 / 51000 |
| 52 | | 08'16" (+02'12") | 1000 / 52000 |
| 53 | | 06'59" (+00'55") | 1000 / 53000 |
| 54 | | 10'23" (+04'19") | 1000 / 54000 |
| 55 | | 06'04" | 1000 / 55000 |
| 56 | | 07'24" (+01'20") | 1000 / 56000 |
| 57 | | 06'19" (+00'15") | 1000 / 57000 |
| 58 | | 08'23" (+02'19") | 1000 / 58000 |
| 59 | | 07'55" (+01'51") | 105 / 58105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
222.04 km 
Mizuno Rider20 白 累積 :
634.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'31" | 00:17'04" |
| 3 | 09'38" | 00:26'42" |
| 4 | 07'25" | 00:34'07" |
| 5 | 08'51" | 00:42'58" |
| 6 | 10'04" | 00:53'02" |
| 7 | 08'11" | 01:01'13" |
| 8 | 14'56" | 01:16'09" |
| 9 | 08'13" | 01:24'22" |
| 10 | 09'45" | 01:34'07" |
| 11 | 11'48" | 01:45'55" |
| 12 | 10'02" | 01:55'57" |
| 13 | 15'07" | 02:11'04" |
| 14 | 12'23" | 02:23'27" |
| 15 | 21'23" | 02:44'50" |
| 16 | 24'24" | 03:09'14" |
| 17 | 06'48" | 03:16'02" |
| 18 | 07'16" | 03:23'18" |
| 19 | 07'33" | 03:30'51" |
| 20 | 08'22" | 03:39'13" |
| 21 | 12'41" | 03:51'54" |
| 22 | 14'29" | 04:06'23" |
| 23 | 12'59" | 04:19'22" |
| 24 | 10'11" | 04:29'33" |
| 25 | 13'59" | 04:43'32" |
| 26 | 08'19" | 04:51'51" |
| 27 | 07'49" | 04:59'40" |
| 28 | 08'42" | 05:08'22" |
| 29 | 22'44" | 05:31'06" |
| 30 | 06'40" | 05:37'46" |
| 31 | 07'41" | 05:45'27" |
| 32 | 11'40" | 05:57'07" |
| 33 | 07'58" | 06:05'05" |
| 34 | 07'48" | 06:12'53" |
| 35 | 07'03" | 06:19'56" |
| 36 | 08'17" | 06:28'13" |
| 37 | 08'04" | 06:36'17" |
| 38 | 08'24" | 06:44'41" |
| 39 | 07'27" | 06:52'08" |
| 40 | 23'43" | 07:15'51" |
| 41 | 08'08" | 07:23'59" |
| 42 | 08'02" | 07:32'01" |
| 43 | 07'40" | 07:39'41" |
| 44 | 19'16" | 07:58'57" |
| 45 | 09'12" | 08:08'09" |
| 46 | 08'11" | 08:16'20" |
| 47 | 14'53" | 08:31'13" |
| 48 | 06'53" | 08:38'06" |
| 49 | 10'00" | 08:48'06" |
| 50 | 08'49" | 08:56'55" |
| 51 | 15'39" | 09:12'34" |
| 52 | 08'16" | 09:20'50" |
| 53 | 06'59" | 09:27'49" |
| 54 | 10'24" | 09:38'13" |
| 55 | 06'05" | 09:44'18" |
| 56 | 07'24" | 09:51'42" |
| 57 | 06'20" | 09:58'02" |
| 58 | 08'24" | 10:06'26" |
| 58.1 | 07'53" | 10:07'16" |
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