24.1 km | 03:04:46 | 07:39/km日期: 2015-01-11 07:42 - 平均心率: 113 - 卡路里: 1925 Cal - 溫度: 16°C - 濕度: 84%
Pace: 07'09" / 07'15" / 07'17" / 07'21" / 07'37" / 07'08" / 07'48" / 06'58" / 06'57" / 06'58" / 07'03" / 06'53" / 07'02" / 06'50" / 06'44" / 06'41" / 06'48" / 07'10" / 07'22" / 07'26" / 07'31" / 07'29" / 07'58" / 08'28" / 103'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" | 24220 / 24220 |
| 2 | | 14'11" (+06'56") | 2 / 24223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 546.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'15" | 00:14'24" |
| 3 | 07'17" | 00:21'41" |
| 4 | 07'21" | 00:29'02" |
| 5 | 07'37" | 00:36'39" |
| 6 | 07'08" | 00:43'47" |
| 7 | 07'48" | 00:51'35" |
| 8 | 06'58" | 00:58'33" |
| 9 | 06'57" | 01:05'30" |
| 10 | 06'58" | 01:12'28" |
| 11 | 07'03" | 01:19'31" |
| 12 | 06'53" | 01:26'24" |
| 13 | 07'02" | 01:33'26" |
| 14 | 06'50" | 01:40'16" |
| 15 | 06'44" | 01:47'00" |
| 16 | 06'41" | 01:53'41" |
| 17 | 06'48" | 02:00'29" |
| 18 | 07'10" | 02:07'39" |
| 19 | 07'22" | 02:15'01" |
| 20 | 07'26" | 02:22'27" |
| 21 | 07'31" | 02:29'58" |
| 22 | 07'29" | 02:37'27" |
| 23 | 07'58" | 02:45'25" |
| 24 | 08'28" | 02:53'53" |
| 24.1 | 103'39" | 03:04'46" |
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