10.1 km | 00:46:37 | 04:36/km日期: 2015-01-12 17:03 - 地點: riverside - 天氣: cool - 卡路里: 425 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'49" / 04'34" / 04'31" / 04'38" / 04'41" / 04'40" / 04'37" / 04'33" / 04'26" / 04'33" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'21") | 998 / 998 |
2 | | 04'36" (+00'12") | 1005 / 2003 |
3 | | 04'30" (+00'06") | 1001 / 3005 |
4 | | 04'36" (+00'12") | 1006 / 4011 |
5 | | 04'41" (+00'17") | 985 / 4997 |
6 | | 04'39" (+00'15") | 1014 / 6012 |
7 | | 04'38" (+00'14") | 993 / 7005 |
8 | | 04'31" (+00'07") | 1003 / 8009 |
9 | | 04'24" | 1004 / 9013 |
10 | | 04'35" (+00'11") | 1006 / 10020 |
11 | | 05'36" (+01'12") | 92 / 10112 |
Easy run is not easy to run...
1月累積里程 : 214.83 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'34" | 00:09'23" |
3 | 04'31" | 00:13'54" |
4 | 04'38" | 00:18'32" |
5 | 04'41" | 00:23'13" |
6 | 04'40" | 00:27'53" |
7 | 04'37" | 00:32'30" |
8 | 04'33" | 00:37'03" |
9 | 04'26" | 00:41'29" |
10 | 04'33" | 00:46'02" |
10.1 | 05'11" | 00:46'37" |