10.2 km | 00:53:15 | 05:12/km日期: 2015-01-11 16:36 - 卡路里: 717 Cal - 總步數: 8662 - 平均步頻: 162 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 49%
Pace: 05'09" / 05'00" / 04'59" / 05'06" / 05'14" / 05'13" / 05'20" / 05'17" / 05'30" / 05'18" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'05") | 1012 / 1012 | 160 / 122 |
2 | | 05'00" | 999 / 2011 | 162 / 123 |
3 | | 05'00" | 993 / 3004 | 162 / 122 |
4 | | 05'06" (+00'06") | 999 / 4004 | 162 / 120 |
5 | | 05'12" (+00'12") | 1004 / 5008 | 162 / 118 |
6 | | 05'16" (+00'16") | 999 / 6007 | 163 / 116 |
7 | | 05'20" (+00'20") | 1002 / 7010 | 163 / 114 |
8 | | 05'18" (+00'18") | 995 / 8005 | 163 / 115 |
9 | | 05'27" (+00'27") | 995 / 9001 | 163 / 112 |
10 | | 05'18" (+00'18") | 998 / 9999 | 162 / 115 |
11 | | 05'17" (+00'17") | 217 / 10217 | 163 / 115 |
1月累積里程 : 109.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'00" | 00:10'09" |
3 | 04'59" | 00:15'08" |
4 | 05'06" | 00:20'14" |
5 | 05'14" | 00:25'28" |
6 | 05'13" | 00:30'41" |
7 | 05'20" | 00:36'01" |
8 | 05'17" | 00:41'18" |
9 | 05'30" | 00:46'48" |
10 | 05'18" | 00:52'06" |
10.2 | 05'16" | 00:53'15" |