13.0 km | 01:15:39 | 05:49/km日期: 2021-02-12 06:48 - 平均心率: 150 - 卡路里: 988 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 05'33" / 05'44" / 05'48" / 05'47" / 06'37" / 10'23" / 06'30" / 07'05" / 08'58" / 05'41" / 06'16" / 05'30" / 2716'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'41" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'54" (+00'44") | 1000 / 5000 |
| 6 | | 06'25" (+01'15") | 1000 / 6000 |
| 7 | | 06'29" (+01'19") | 1000 / 7000 |
| 8 | | 06'57" (+01'47") | 1000 / 8000 |
| 9 | | 05'39" (+00'29") | 1000 / 9000 |
| 10 | | 05'39" (+00'29") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 05'29" (+00'19") | 1000 / 12000 |
| 13 | | 05'24" (+00'14") | 1002 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 109.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'48" | 00:17'05" |
| 4 | 05'47" | 00:22'52" |
| 5 | 06'37" | 00:29'29" |
| 6 | 10'23" | 00:39'52" |
| 7 | 06'30" | 00:46'22" |
| 8 | 07'05" | 00:53'27" |
| 9 | 08'58" | 01:02'25" |
| 10 | 05'41" | 01:08'06" |
| 11 | 06'16" | 01:14'22" |
| 12 | 05'30" | 01:19'52" |
| 13.0 | 05'25" | 01:25'18" |
留言 
展開計圈分析
