9.4 km | 00:48:01 | 05:07/km日期: 2013-04-10 07:23 - 地點: 板橋運動場 - 天氣: 陰天 - 卡路里: 464 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'23" / 04'43" / 04'42" / 04'16" / 04'40" / 05'16" / 05'14" / 04'57" / 04'48" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'11") | 453 / 453 |
| 2 | | 05'24" (+01'00") | 453 / 907 |
| 3 | | 05'13" (+00'49") | 453 / 1360 |
| 4 | | 05'06" (+00'42") | 453 / 1814 |
| 5 | | 04'46" (+00'22") | 453 / 2268 |
| 6 | | 04'59" (+00'35") | 453 / 2721 |
| 7 | | 04'24" | 453 / 3175 |
| 8 | | 04'44" (+00'20") | 453 / 3629 |
| 9 | | 04'39" (+00'15") | 453 / 4082 |
| 10 | | 04'59" (+00'35") | 453 / 4536 |
| 11 | | 05'30" (+01'06") | 453 / 4990 |
| 12 | | 05'35" (+01'11") | 453 / 5443 |
| 13 | | 05'41" (+01'17") | 453 / 5897 |
| 14 | | 05'26" (+01'02") | 453 / 6351 |
| 15 | | 05'39" (+01'15") | 453 / 6804 |
| 16 | | 05'13" (+00'49") | 453 / 7258 |
| 17 | | 04'59" (+00'35") | 453 / 7712 |
| 18 | | 05'06" (+00'42") | 453 / 8165 |
| 19 | | 05'08" (+00'44") | 453 / 8619 |
| 20 | | 04'44" (+00'20") | 453 / 9073 |
| 21 | | 04'25" (+00'01") | 294 / 9367 |
4月累積里程 : 171.11 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'43" | 00:10'06" |
| 3 | 04'42" | 00:14'48" |
| 4 | 04'16" | 00:19'04" |
| 5 | 04'40" | 00:23'44" |
| 6 | 05'16" | 00:29'00" |
| 7 | 05'14" | 00:34'14" |
| 8 | 04'57" | 00:39'11" |
| 9 | 04'48" | 00:43'59" |
| 9.4 | 10'58" | 00:48'01" |
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